Arepa & Soup

(Gluten-Free) Soup of the week served with an arepa

Empanada

1 piece. Choose one (1) filling: mushroom & veggie meat, tofu & spinach, tofu & olives, cheese & spinach, vegan cheese & spinach, dairy cheese, guava, cheese & guava, vegan cheese & guava, spicy potato & veggie meat, fig & pineapple or potato & veggie meat

Empanada Criolla

(Gluten-Free) 1 piece. Corn shell, veggie meat, potatoes, & spicy ají sauce

Yuca Empanada

(Gluten-Free) 1 piece. Yuca shell, veggie meat, potatoes, & spicy ají sauce

Pana Tostones / Tostones

(Gluten-Free) Fried bread fruit or plantain

Yuca Fries

(Gluten-Free) Fried cassava sticks

Maduros

(Gluten-Free) Grilled sweet plantain (semi-sweet)

El Trio

Not sure what to get? El trio is a combination of empanadas, yuca fries, & fried plantain

Arepa

(Gluten-Free) 1 piece. Choose one (1) topping: guacamole, fried dairy cheese, vegan cheese, shredded cabbage, beans, sautéed vegetables or fried egg

Arepa De Choclo

(Gluten-Free) 1 piece. Fresh corn arepas with your choice of vegan cheese or dairy cheese

Chia & Oats

(Gluten-Free) 1 piece. Choose one (1) topping: guacamole, fried cheese, vegan cheese, shredded cabbage, beans or sautéed vegetables

Arepa Combo (2)

(Gluten-Free) Two (2) arepas topped with BBQ jackfruit, avocado, & basil

Pupusa

(Gluten-Free) 1 piece. Choose one (1) filling combo: beans & dairy cheese or beans & vegan cheese

House Plate

Arepa, tofu or fried egg, rice, beans, grilled sweet plantain, avocado slices, & a side of cabbage salad

Enchiladas

(Gluten-Free) Enchiladas, shredded cabbage, vegan cheese, vegan sour cream, rice, beans, guacamole, & salad

Margherita Pizza

Basil, tomato, spinach, cheese, & house-made tomato sauce

Fit Plate

(Gluten-Free) Sweet potato, green beans, sautéed tofu, & quinoa salad

Quesadilla

Dairy or vegan cheese & beans or potatoes with cabbage, vegan sour cream, & salsa

Tropical Burrito

Beans of the day, dairy cheese or vegan cheese, lettuce, tomatoes, house-made sauce, & avocado

Tamales

Veggie meat, peas, carrots, & potatoes comes with cabbage salad & sauce

Mangú

(Gluten-Free) Mashed plantain with sautéed onion

Asian Vegetable Fried Rice

Fried white rice with vegetables, tofu or egg, grilled sweet plantain, & a side of salad.

Caribbean Sandwich

Veggie turkey, avocado, tomato, lettuce, cheese, olives, mayo, spinach, onion, & a side of yuca fries

Vegan Burger

Beyond patty, vegan cheese, avocado, lettuce, tomato, onion, vegan mayo, & ketchup

Arepa Sandwich (Contains Tree Nuts )

Veggie steak with sautéed vegetable, avocado, onion, tomato, & lettuce in an arepa with a side of house-made spicy ají sauce

Gluten-Free Burger

Beyond patty, cheese, avocado, lettuce, tomato, onion, mayo, & ketchup in an arepa

Cold Deli Sandwich

Veggie turkey, mayo, celery, red bell pepper, red onion, & a bag of chips

Patacón Sandwich

(Gluten-Free) Fried plantain, fried cheese or tofu slices, tomato, avocado, onion, seasoned cabbage, & a side of mayo-ketchup

Rellenitas (2) Sandwich

(Gluten-Free) Comes with two (2) small arepas with lettuce & with your choice of up to two (2) fillings per arepa. Choose your filling(s): pico de gallo, guacamole, fried cheese, cheese, shredded cabbage, beans, sautéed vegetables, *veggie steak (Contains Tree Nuts)

Potato & Corn Soup

Potato, corn, yellow yuca, onion, & garlic

Lentil Soup

Lentils, potato, onion, & garlic

Garbanzo Soup

Garbanzo, onion, garlic, & a house made vegan creamer

Quinoa & Vegetable Soup

Quinoa, potato, peas, carrot, & herbs

Vegetable Rice Soup

Rice, potato, peas, carrot, & herbs

Soup & Arepa Combo

Avocado & Sesame Salad

Avocado, tomato, onion, & sesame seeds with your choice of dressing

Beets & Carrots Salad

Seasoned & steamed diced beets & carrots

Tabbouleh Quinoa Salad

Quinoa, parsley, red bell pepper, tomato, red onion, & lime

Cabbage Salad

Cabbage, tomato, onion, cilantro, & lime

Fresh Avocado & Cucumber Salad

Avocado, cucumber, tomato, red onion, cilantro, & lime

Fresh Tomato & Cucumber Salad

Cucumber, tomato, sun-dried tomato, dill, & lime

Big Mixed Salad

All four salads in one! Beet salad, cabbage, traditional, & tabbouleh quinoa with your choice of dressing

Quinoa Salad

Quinoa, parsley, red bell pepper, tomato, red onion, lime, olive oil, and mixed lettuce

Carob Chip Cookie

Brownie Bite Cookie

Snicker Doodle Cookie

Contains peanuts

Brownie

Banana Bread Loaf

Banana Bite

Ice Cream

Hot Dog (2)

Two (2) veggie hot dogs & chips

Pizza

Cheese & house-made tomato sauce

Kid Nuggets

6 pieces. Mock-chicken nuggets served with chips or yuca fries & ketchup on the side

Quesadilla

Dairy cheese or vegan cheese, avocado, salsa, & chips

Baked Chicken Empanda

Corn, real chicken, peas, carrots, & potatoes

Criolla Chicken Empanda

Corn, real chicken, peas, carrots, & potatoes

Yuca Chicken Empanda

Yuca shell, real chicken, peas, carrots, & potatoes

Chicken Tamal

Corn shell, real chicken, potatoes, spicy ají sauce, & cabbage

Breakfast Burrito

Beans of the day, rice, potato, & dairy cheese or vegan cheese

Egg Burrito

Egg, dairy cheese, & home-made sauce

Huevos en Caserola (Egg in Skillet)

(Vegetarian) Egg in skillet served with rice & arepas or garlic bread

Pan De Bono

(Gluten-Free) (Vegetarian) A popular and delicious Colombian bread made with white cornmeal, cassava flour, dairy cheese, & egg

Buñuelos

(Gluten-Free) (Vegetarian) Colombian buñuelos, also known as cheese fritters, are made out of corn flour & dairy cheese

Pineapple Turnover

(Vegetarian) Delicious crispy pineapple puff pastry

Guava Turnover

(Vegetarian) Delicious crispy guava puff pastry

Muffins

(Vegetarian) Vanilla or chocolate chip

Tropical Fruit Parfait

(Vegetarian) Made with delicious strawberry yogurt, fresh tropical fruits (mango, banana, & pineapple), & granola in a 16 oz cup

Concha

(Vegetarian) Mexican sweet bread

Tres Leches Cake

Vegetarian

Envueltos

Your choice of vegan or vegetarian, sweet or savory corn tamales

Alfajores

Carrot Juice

Freshly made in-house

Orange Juice

Freshly squeezed in-house

Grapefruit & Carrot Juice

Freshly squeezed in-house

Guarapo

Freshly pressed in-house

Agua De Jamaica

Refreshing hibiscus iced tea & lime

Strawberry Lemonade

Freshly made in-house

Fruit Juice of the Day

Mora (blackberry), mango, passion fruit, lulo, tamarind, pineapple, or guava

Ginger-Pineapple Juice

A mix of fresh ginger & pineapple with honey

Aloe-Ginger-Pineapple Juice

A mix of fresh aloe, ginger, & pineapple with honey

Blackberry Juice

Soursop Juice

Lulo Juice

Apple Juice

Berry Blast Smoothie

Contains Tree Nuts. Blueberry, banana, peanut butter

El Tropical Smoothie

Pineapple, mango, strawberry

Lúcuma Smoothie

Contains Tree Nuts. Lúcuma, peanut butter

Papaya Smoothie

Contains Tree Nuts. Papaya, dates, coconut

Piña Colada Smoothie

Contains Tree Nuts. Pineapple & coconut milk

Passion Smoothie

Passion fruit, strawberry

Strawberry Smoothie

Strawberry

Mamey Sapote Smoothie

Contains Tree Nuts. Mamey sapote, coconut

Soursop Smoothie

Blackberry Smoothie

Mango Smoothie

Passion fruit Smoothie

Brazilian Açaí Bowl

Delicious acaí topped with strawberry, banana, kiwi, coconut, & granola

Chunky Peanut

Delicious açaí, carob chips, banana, granola, peanut butter, & coconut milk concentrate

Hawaiian Pineapple

Delicious açaí, strawberries, bananas, kiwis, coconut, & oranges

Ají Salsa

Green Beans

Guacamole

2 oz

Pupusa Sauce

Fried Egg

Boiled Yuca

Rice

Beans

Tofu

Tortillas

Veggie Meat

Sweet Potato

Hot Coffee

Dandelion coffee (caffeine-free)

Iced Coffee

Dandelion coffee (caffeine-free)

Hot Chocolate

Milo or carob

Iced Chocolate

Milo or carob

Pizza 12"

Tomato sauce, green peppers and red peppers, cheese of your choice, red onion, onion , basil and black olives

Pizza 16"

Tomato sauce, green peppers and red peppers, cheese of your option, red onion, onion, basil and black olives.

Chile & Limon

Limon

Garlic

Sweets

Original